GOOD LIFE SPORTS FITNESS

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Tackling Obesity Through Fitness and Wellness, Good Life Sports Fitness (GLSF)

Obesity is a growing concern in South Africa, with 31% of men and a staggering 68% of women classified as obese, according to Statistics South Africa. Even more alarming, 13% of South African children are affected by obesity. This condition significantly increases the risk of serious health issues, including heart disease, high cholesterol, certain cancers, high blood pressure, arthritis, and psychological challenges.

Recognizing the urgency of this health crisis, Good Life Sports Fitness (GLSF) remains unwavering in its commitment to promoting an active, healthy lifestyle as a proactive solution to combat obesity within our community.

Good Life Sports Fitness (GLSF) is a registered Fitness and Wellness Club specializing in Aerobics and Functional Training. Based in the Sedibeng region, GLSF is dedicated to empowering residents with the tools, knowledge, and motivation to embrace a healthier way of life. Through dynamic training sessions and community-driven initiatives, GLSF continues to make fitness both accessible and enjoyable—ensuring that a healthier future is within reach for all.